Available Health Coaching Services
Nutrition Counseling
Our Practitioner works with you to develop personalized meal plans and provide guidance on making healthy dietary choices that support your overall health and wellness.
Lifestyle Coaching
Our Practitioner works with you to develop healthy lifestyle habits that support your physical, emotional, and spiritual well-being.
Body Composition Analysis
Our InBody 570 is the most advanced body analyzer on the market. It measures Percent Body Fat, Skeletal Muscle Mass, BMR, Total Body Water, and a Visceral Fat Assessment.
What is Health Coaching?
Our Health and Lifestyle coaching involves an evidence-based approach and strategies to safely lead patients to healthy behavioral changes. Our practitioner helps bridge knowledge gaps by educating, motivating, and empowering you to achieve sustainable results. We offer tools and accountability to implement new lifestyle changes while using positive psychological techniques. Most importantly, success and progress are always celebrated!